We teach health-conscious people Mobility basics and mastery for life.

Get a program that works: 1000+ other knowledge seekers have already transformed their analysis paralysis into actionable Mobility expertise to kickstart their training and personalize it for endless variety.

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THE PROBLEM
THE PROBLEM

You know that Mobility training is essential...

but you don't know how to begin most effectively.

You have Mobility experience...

but lack an efficient system for lifelong variety.

Well guess what:

That's exactly what happens with "Bro Scientists" around. Anyone can publish their opinion on Social Media - but are they actually qualified? It's hard to detect wrong information when you're still learning, and you constantly risk harmful exercises or even injuries. With these risks, it's no surprise we rather read deeper and deeper into topics instead of getting started right.

Only through applying trustworthy, actionable Mobility knowledge will you build the expertise to get started and keep going all by yourself.

Our "Mobility" e-book will show you step-by-step exactly how to do that. We even included a quickstart guide that lets you start in only a few minutes to benefit your whole life.

THE SOLUTION

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WHAT YOU'LL GET
WHAT YOU'LL GET

Inside the E-Book:

Lifetime access to:

  • 61 pages of pure knowledge and execution for your Mobility kickstart and how to keep up a great variety forever.
  • Learn how and why Mobility training works.
  • Learn and apply Mobility frameworks to build a strong foundation for a painfree life and advanced athletic skills.
  • As a beginner: Get started in 10 minutes.
  • With experience: Learn methods to personalize any Mobility exercise.
  • Basic Mobility Sequence (6 exercises) and an Assessment System (4 exercises) with in-depth explanations in a separate bonus e-book (Mobility Exercise Lexicon).
  • This e-book is perfect both before and after our Mobility 2.0 online course: Learn and apply methods to leverage the course for never-ending variety.
  • Cultivate a healthier lifestyle and gain success in your training and anything else you want to achieve.

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FOCUS
FOCUS

Fast progress

Fast progress

The Mobility Ebook is designed to give you fast results:

► Follow the Quickstart Guide for results in 10 minutes.

► Get systems and frameworks to build a strong Mobility foundation.

► Learn how to create endless variety and greatly leverage the Mobility 2.0 course.

The Mobility Ebook is designed to give you fast results:

► Follow the Quickstart Guide for results in 10 minutes.

► Get systems and frameworks to build a thorough Mobility foundation.

► Learn how to create endless variety and greatly leverage the Mobility 2.0 course.

  QUICKSTART GUIDE
  MOBILITY E-BOOK
  MASTERING VARIETY FOR LIFE

THIS IS FOR YOU

... if you want to reach and keep your body's full potential.

this is for you

THIS IS FOR YOU

... if you want to reach your full potential in life.

THE OFFER

"Mobility" E-Book

You will get a PDF file of over 65 pages.
Only $14.99 (+tax)

Bonus 1: Mobility Exercise Lexicon

With your e-book, you will receive an additional PDF file containing thorough descriptions of all 13 relevant exercises:

6 Basic Mobility Sequence exercises, 4 Assessment exercises, and 3-4 further Pre-Test exercises.

Bonus 2: $15 Coupon

Additionally, you will receive a $15 coupon for a CaliMove.com program of your choice.

Wait... doesn't this mean that the e-book pays for itself? Yes. Yes it does.

Hint: Click the following button to find out your individual price.

Get started now ($14.99 + VAT)

YOU SEEK DEEP KNOWLEDGE

... either continue searching and get stuck in analysis paralysis...

or

... use your strength to read and apply our curated e-book, building a solid foundation efficiently and become self-sufficient for life.

Start Your Transformation
this is for you

YOU SEEK DEEP KNOWLEDGE

... either continue searching and get stuck in analysis paralysis...

or

... use your strength to read and apply our curated e-book, building a solid foundation efficiently and become self-sufficient for life.

LOOK INSIDE

E-Book Preview

Take a look at how this e-book is structured. Right in the beginning, a quickstart guide will let you perform your first Mobility exercise in as little as 10 minutes. Afterwards, we will walk you through the relevant knowledge on Mobility training and give you actionable advice and frameworks each step of the way.
Table of Contents
Introduction (P. 4)
PART A - Quick Start Guide (Page 10)
PART B - It's Almost Like Telling You A Secret: All You Need To Know About Mobility (P. 22)
PART C - Get Your Shit Together: How To Build Healthy Habits (P. 50)
PART D - This is Calisthenics: Get Fit With Bodyweight Training (P. 58)
PART E - #calimovemobility: The Mobility Challenge (P. 64)
PART F - What Next? Apply What You've Learned (P. 66)
BONUS - Mobility Exercise Lexicon (17 Pages)
Get the e-book now

Meet your instructors.

Meet your instructors.

Hi, we are Sven & Alex.

We've been into sports since childhood. For decades, we've studied the science behind it. Sports is passion and profession.

We often see people struggling to find the right balance between staying injury-free and maximizing their progress in training. They want to learn really cool skills but - without realizing it - lack the foundation. Then they either overtrain and injure themselves or they try to study the science behind it and get stuck in analysis paralysis. This frustration translates into other areas of their lives, wanting to always gain deeper knowledge but failing to take action.

We asked ourselves how we could help them. Based on our knowledge and experience, we did the research to find a solution. What's more, we applied this research to our personal and professional lives to make sure it works.

Now, we proudly present our Mobility Ebook which gives you quick and easy solutions to get a headstart with Mobility training and learn how to personalize Mobility exercises for a never-ending variety. You will build a solid foundation for a pain-free life and advanced training skills.

biographies

Sven Kohl

Sven Kohl is an officially recognized physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained in calisthenics since 2012. Sven worked as a physiotherapist for several years and trains personal clients and leads group courses, with over 15 years of experience as a trainer. He has over 2 years of experience in boxing and a long history of over 15 years of weight training.
Motto: We are not entitled to success - we have to earn it.

Alex Lorenz

Alex Lorenz (aka "El Eggs") is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained in calisthenics since 2012 and is the founder of a Leipzig-area calisthenics and parkour association. El Eggs has over 30 years of experience in a variety of sports like Taekwondo, parkour, bike trial, and tricking. El Eggs has trained people for more than 20 years with online personal training and nutritional coaching.
Motto: Use it or lose it.
Start the journey with us

START PROGRESSING NOW

We do the planning so YOU don't have to.
Build and personalize your Mobility foundation now.

I'm ready for my new life
this is for you

START PROGRESSING NOW

We do the planning so YOU don't have to.
Build new habits today.

Frequently Asked Questions

faq el eggs
  • Is this a video course?

    "Yes and no": The main product is the "Mobility E-Book", a PDF file packed with life-changing knowledge and convenient frameworks for you to follow. It perfectly complements the Mobility 2.0 online video course both before and after. Additionally, you will receive two more things: The "Exercise Lexicon" which is a PDF file thoroughly explaining all exercises of the Mobility E-Book; and a short video course with a detailed explanation video for each of the exercises.

  • I already have the Mobility 2.0 online course. Is this e-book still for me?

    Yes, this e-book is a perfect companion for the Mobility 2.0 online course. The e-book will teach you a framework to personalize any Mobility exercises and routines. This way, you will be able to leverage your online course profoundly, enabling you to create your own variety for life.

  • Do I need any prior knowledge on Mobility?

    No, you don't. The Mobility e-book gives you everything you need to get started with building a great Mobility foundation. In that way it is your perfect preparation for the Mobility 2.0 online course (but you don't need to purchase it after the e-book).

    However, if you have experience, this e-book is also perfect for you. We will explain how you can personalize any Mobility exercises for an endless variety. Keep in mind: You always want to give your body and brain new stimuli to keep making progress.

  • How do I download my e-book?

    After purchasing, you will receive instructions on how to download your e-book as a PDF file.

  • What happens if I fail to build a Mobility foundation?

    The "Mobility" e-book comes with highly actionable frameworks and systems, including a Quickstart Guide. We will walk you through all of this one step at a time and we're confident that you'll make good progress.

    If for any reason you struggle to get going, you can always participate in our Accountability challenges. If this doesn't help you create change in your life, feel free to contact our support e-mail address.

  • How many pages does the e-book have?

    The PDF file consists of 69 pages, including actionable information, a Quickstart Guide and a Habits E-Book preview chapter. The Mobility Exercise Lexicon comes with an additional 17 pages.

  • What can I use my $15 bonus coupon code on?

    You can apply it whenever you purchase a CaliMove.com fitness program.

faq sven
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