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THE PROBLEM
THE PROBLEM

You're highly motivated...

but tend to jump from one initiative to the next

You want to eliminate bad habits...

but lack the drive and proper guidance

Well guess what:

That's exactly how the attention economy wants you to behave. Your limited attention is valuable. And there is a whole industry of people making money off you clicking on new posts, tweets and stories every second. With this distractive behavior, it's no surprise we have a hard time finding any consistency in your lives.

Only through building healthy habits and getting rid of bad ones will you build an inner resolve to resist distraction and make lasting changes to better your life.

Our "Healthy Habits" e-book will show you how to do this, step by step.

THE SOLUTION

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WHAT YOU'LL GET
WHAT YOU'LL GET

Inside the E-Book:

Lifetime access to:

  • 56 pages of pure knowledge and execution to build good habits and eliminate bad ones.
  • Learn how and why habits work.
  • Learn and apply frameworks to build habits and reach your life goals.
  • Create your own habit action plans to establish a solid foundation.
  • See examples of our personal habits to get motivated and inspired.
  • Automate your behaviors to free mental capacities and make life easier and less stressful.
  • Cultivate a healthier lifestyle, gain success in your training and anything else you want to achieve.

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FOCUS
FOCUS

Fast progress

Fast progress

The Healthy Habits Ebook is designed to give you fast results:

► Get systems and frameworks to build good habits, step by step.

► Follow simple Habit Action Plans to stay focused.

► Join our Accountability Challenges to strengthen your habits - and win motivating prizes.

The Healthy Habits Ebook is designed to give you fast results:

► Get systems and frameworks to build good habits, step by step.

► Follow simple Habit Action Plans to stay focused.

► Join our Accountability Challenges to strengthen your habits - and win motivating prizes.

  E-BOOK
  HABIT ACTION PLANS
  ACCOUNTABILITY CHALLENGES

THIS IS FOR YOU

... if you want to reach your full potential in life.

this is for you

THIS IS FOR YOU

... if you want to reach your full potential in life.

THE OFFER

"Healthy Habits" E-Book

You will get a PDF file of over 50 pages.
Only $9.99 (+tax)

Bonus: $10 Coupon

With your e-book, you will receive a $10 coupon for a CaliMove.com program of your choice.

Wait... doesn't this mean that the e-book pays for itself? Yes. Yes it does.

Hint: Click the following button to find out your individual price.

Get started now ($9.99 + VAT)

YOU HAVE THE MOTIVATION

... either use it to start new things over and over, failing everytime...

or

... use it to build a solid foundation, be consistent and succeed in every goal.

Start Your Transformation
this is for you

YOU HAVE THE MOTIVATION

... either use it to start new things over and over, failing everytime...
or
... use it to build a solid foundation, be consistent and succeed in every goal.

LOOK INSIDE

E-Book Preview

Take a look at how this e-book is structured. We will walk you through habit-building step by step, giving you actionable advice frameworks each step of the way.
Table of Contents
Introduction
PART A - The Big Picture: Motivation, Discipline, Habits
PART B - Get Yourself Sorted: What You Need To Know About Habits
PART C - Get Your Shit Together: How To Build Healthy Habits
PART D - Really Getting Your Shit Together: How To Change Bad Habits
PART E - How We Get Our Shit Together: Our Healthy Habits
PART F - The Challenge: #healthyhabits
PART G - Final Words
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Meet your instructors.

Meet your instructors.

Hi, we are Sven & Alex.

We've been into sports since childhood. For decades, we've studied the science behind it. Sports are passion and profession.

We often see people struggling to stick to their long-term plans. They want to reach a specific goal but fail to get results. This inconsistency translates into other areas of their lives, being highly motivated but never able to follow through.

We asked ourselves how we could help them. Based on our knowledge and experience, we did the research to find a solution. Whats'S more, we applied this research to our personal and professional lives to make sure it works.

Now, we proudly present our Healthy Habits Ebook which gives you quick and easy solutions to start improving your behaviors while building solid habits to make your life less stressful.

biographies

Sven Kohl

Sven Kohl is an officially recognized physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained in calisthenics since 2012. Sven worked as a physiotherapist for several years and trains personal clients and leads group courses, with over 15 years of experience as a trainer. He has over 2 years of experience in boxing and a long history of over 15 years of weight training.
Motto: We are not entitled to success - we have to earn it.

Alex Lorenz

Alex Lorenz (aka "El Eggs") is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained in calisthenics since 2012 and is the founder of a Leipzig-area calisthenics and parkour association. El Eggs has over 30 years of experience in a variety of sports like Taekwondo, parkour, bike trial, and tricking. El Eggs has trained people for more than 20 years with online personal training and nutritional coaching.
Motto: Use it or lose it.
Start the journey with us

START PROGRESSING NOW

We do the planning so YOU don't have to.
Build new habits today.

I'm ready for my new life
this is for you

START PROGRESSING NOW

We do the planning so YOU don't have to.
Build new habits today.

Frequently Asked Questions

faq el eggs
  • Is this a video course?

    No, this is an e-book, packed with life-changing knowledge and convenient frameworks for you to follow.

  • How do I download my e-book?

    After purchasing, you will receive instructions on how to download your e-book as a PDF file.

  • What happens if I fail building healthy habits?

    The "Healthy Habits" e-book comes with highly actionable frameworks and systems, including easy-to-adapt Habit Action Plans. We will walk you through all of this one step at a time and we're confident that you'll make good progress.

    If for any reason you struggle to get going, you can always participate in our Accountability challenges. If this doesn't help you create change in your life, feel free to contact our support e-mail address.

  • How many pages does the e-book have?

    The PDF file consists of 56 pages, including actionable information and Habit Action Plans.

  • What can I use my $10 bonus coupon code on?

    You can apply it whenever you purchase a CaliMove.com fitness program.

  • Do I need any prior knowledge on habit building?

    No, you don't. The Healthy Habits Ebook gives you everything you need to get started with building better habits and realizing your goals.

faq sven
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