A progressive workout program to optimize muscle growth. All factors for maximum hypertrophy combined in 3 levels with over 2 years of ongoing progress, built upon scientific research. High variety of training methods, with periodic tests in a new layout.
✔ Lifetime access to exclusive online content
✔ Comfortable online access to the programs + downloadable files
✔ Easy access via PC/MAC or Portable Device
✔ 2 Full Body Warm Up Routines with Follow-Along-Video
✔ Animated graphics with all important parameters
✔ Scientific Training Methods and Techniques
✔ High quality instructional online videos
✔ Exact description of every exercise
✔ Full Body and Split Training
✔ Tests to find YOUR level
WHY SHOULD I ORDER THE COMPLETE BUNDLE?
The Transformation BUNDLE gives you the complete program to maximize your muscle gaining outcome. The Transformation BUNDLE gives you a complete and progressive hypertrophy program for your complete body, with several different training methods and a full bulk and cut nutrition program in Level 3 to improve your body composition. Improve your muscle building ability with the included preparation phases to capillarize your muscles. Over 2 years of progressive training to really give you visible results for growing muscle mass and improving your strength.
Even if you fulfill the requirements for Level 2 or 3 you should still start with the complete Bundle, just because of the duration and to be able to prepare your body from the beginning. Building muscle needs time and the Transformation BUNDLE gives you just that. Start your muscle-building-journey NOW!
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to parallel bars for Dips, a Pull Up bar and a pair of rings for different difficulty levels of several exercises. You can optionally train with external weights, which means you need to have access to weight equipment. The content is online available. The programs include PDF and Excel files. Make sure to be able to open them before you order.
Sven is recognized by the state as a physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained Calisthenics since 2012. Sven is in charge of clients in personal training and leads group courses. He has over 10 years of experience as a trainer and holds Calisthenics workshops in the whole German-speaking area.
"El Eggs" is a degreed sports teacher, with an additional focus in
nutritional sciences. He has trained Calisthenics since 2012 and is the
founder of a Calisthenics & Parkour association in Leipzig. El Eggs
has extensive experience in a variety of sports like Taekwondo, Parkour,
Biketrial, and Tricking with experience that spans over 27 years. El
Eggs has trained people for more than 15 years and helps clients
worldwide with Online Personal Training and Nutritional Coaching. He
holds Calisthenics & Parkour workshops in the whole German-speaking
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Train for over 24 weeks and increase your strength, coordination and mobility. Reduce injuries and improve posture and well being.
Want to feel healthier and go further with your training and body goals? Design your own nutrition program, just like you want it, no matter which goal you have.
Want to learn skills? Get your own individual training program to reach your own goals and ask any question any time. Get feedback to your improvements and make the most of your time.
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