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Body Transformation! - Basics

Set the foundation for building muscle mass gains with your own body. 30 Weeks to increase your size.

   Watch Promo Start growing!

WHAT'S INSIDE

A progressive workout program to optimize muscle growth. The foundation of your muscle growing journey with 30 weeks of training, a high variety of training methods and periodic tests - in a new layout.

✔ Lifetime access to exclusive online content
Downloadable PDF+Excel File+online access to the programs
Online access via PC/MAC or Portable Device
2 Full Body Warm Up Routines with Follow-Along-Video
Animated graphics with all important parameters
Scientific Training Methods and Techniques
High quality instructional online videos
Exact description of every exercise
Full Body Training
Tests to find YOUR level


SAVE MONEY WITH A ONE-OFF-PAYMENT FOR


THE BODY TRANSFORMATION! - BASICS


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WORKOUT GOALS


LEARN
how to transform your body
GAIN
muscle size
ENHANCE
your physical fitness
INCREASE
strength and stability
IMPROVE
coordination and control
CHANGE
your body composition

START TODAY


Reach Your Goals

Your Instructor


Sven Kohl
Sven Kohl

Sven is recognized by the state as a physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained Calisthenics since 2012. Sven is in charge of clients in personal training and leads group courses. He has over 10 years of experience as a trainer and holds Calisthenics workshops in the whole German-speaking area.


Get started now!




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MOBILITY
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THE NUTRITION
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Want to feel healthier and go further with your training and body goals? Create your own Nutrition Program with our Toolbox, over and over again.


COMPLETE CALISTHENICS
LEVEL 1-5

Save money with the bundle and boost up your performance and look of your body. Train for +23 Months and increase your strength, muscle mass and coordination starting with the basics proceeding to the skills.



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