There is no diet that works for everyone! That's why we create your individual program, specifically for YOU to meet YOUR needs and reach YOUR goals.
Duration and content depends on your goals and your momentary condition. It might need different steps to fix everything to make your body work right again. No matter what you need, we'll find a way to make it happen.
✔ Lifetime access to exclusive content
✔ Lose fat, gain lean mass, fix your hormonal balance, improve nerval functions etc
✔ Excel file that let you calculate your own nutrition program. Over and over again
✔ All amounts are specifically calculated with your individual values
✔ Additional supplement requirements included
✔ Food tables included
✔ Improve sleep and reduce stress
✔ Fix your metabolism
No matter if you want to gain lean muscle or get ripped as hell. No matter if you want to do intermittend fasting, Carb back loading or something else. With the Nutrition toolbox you can calculate your own nutrition program to reach your goals. Over and over again.
"El Eggs" is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained Calisthenics since 2012 and is the founder of a Calisthenics & Parkour association in Leipzig. El Eggs has extensive experience in a variety of sports like Taekwondo, Parkour, Biketrial, and Tricking with experience that spans over 27 years. El Eggs has trained people for more than 15 years and helps clients worldwide with Online Personal Training and Nutritional Coaching. He holds Calisthenics & Parkour workshops in the whole German-speaking area.
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Save money with the bundle and boost up your performance and look of your body. Train for about 78 weeks and increase your strenght, muscle mass and coordination. Start with the basics and work your way up to the intermediate exercises and first progressions of upcoming skills.
Train for over 24 weeks and increase your strenght, coordination and mobility. Reduce injuries and improve posture and well being.
Want to learn skills? Get your own individual training program to reach your own goals and ask any question any time. Get feedback to your improvements and make the most of your time.