WELCOME TO CALISTHENIC MOVEMENT

Your platform for training, health & motivation

TAKE ACTION - GET RESULTS

REACH YOUR GOALS

Start by selecting the right option below!

MASTER CALISTHENICS

The Ultimate Step by Step Guide to master your bodyweight. Increase your strength, learn skills and unleash your true potential.

GET MOBILE

Improve your Mobility & Flexibility with our unique system. Fix your posture, prevent injuries and eradicate imbalances.

BUILD MUSCLE

Transform your body with Calisthenics & Weighted Calisthenics. Build muscle & get shredded with science based training.

TRAIN AT HOME

No need to leave your house, you can get and stay fit at home. You only need your body and two chairs to start right now.

EAT WELL

Get your nutrition on point to support your training goals. Gain muscle, lose fat and get shredded with the right nutrition.

EDUCATE

Educate yourself to boost efficiency and effectiveness of your daily life tasks. Learn how to build healthy habits that stick.

THE RESULTS

Can you do it too?

BEST SELLING PROGRAMS

Complete Calisthenics

Grow strong with your bodyweight. Prepare your body for the hard skills. This is the full guide to master the basics - with the best price.

5 Course Bundle

from $28.99/m

Mobility 2.0 Program

Improve Your Mobility over 32 weeks with progressive training. Improve your Stability, Flexibility and basic strength!

El Eggs

from $18.99/m

Body Transformation

Build your muscles with the right training and an adapted nutrition to maximize the outcome. Let your muscles grow in over 2 years of training.

3 Course Bundle

from $28.99/m

WHO IS CALISTHENIC MOVEMENT

We are a team of sport scientists and physiotherapists, helping people all around the world to reach their goals and making them the best version of themselves

Sven and El Eggs doing an L-Sit and V-Sit

Sven Kohl

Sven is recognized by the state as a physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and trains Calisthenics since 2012. Sven is in charge of clients in personal training and leads group courses. He has over 10 years of experience as a trainer.

Alex Lorenz

"El Eggs" is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained Calisthenics since 2012 and is the founder of a Calisthenics & Parkour association in Leipzig. El Eggs has extensive experience in a variety of sports like Taekwondo, Parkour, Biketrial, and Tricking with experience that spans over 27 years. El Eggs has trained people for more than 15 years and helps clients worldwide with Online Personal Training and Nutritional Coaching. He holds Calisthenics & Parkour workshops in the whole German-speaking area.

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